What I can do

The five pillars of teaching and learning from the document you uploaded are as follows:

1. **Clarity of Learning Intentions**: Teachers should clearly share with students what they are learning in each lesson and why they are learning it. This includes sharing and reviewing the subject's learning journeys.

2. **Re-cap and Recall**: Regular recap and recall are necessary steps to reinforce previous learning and ensure that students retain information over time.

3. **New Information**: Clear explanation of new information is essential so that students understand what is being taught and can integrate new knowledge effectively.

4. **Practice**: Students should be given opportunities to practice and apply new knowledge and skills to consolidate their learning.

5. **Feedback**: Timely feedback is crucial in helping students understand what they have done well and where they need to improve【4:0†source】.